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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Bruce and says that everything is simple instructions step by step.

This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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Some of these products do work but at the cost of a number of side effects. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. Alcohol is permitted in reasonable amounts: one drink for women and two drinks for men.

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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Go check it out HERE, to lose the belly fat and enjoy life! Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks.