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The Lean Belly Breakthrough e-book is priced at $37. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. And, unlike so many other options available, this one works.

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And, with these struggles comes a rise in diseases related to weight gain and lack of exercise. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. Also, you will reveal a list of recommended desserts that are ideal for those people that are suffering from blood sugar imbalances.

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The Lean Belly Breakthrough is a simple, step by step plan that allows users to reverse the symptoms of conditions like heart disease and diabetes. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit.

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And, with these struggles comes a rise in diseases related to weight gain and lack of exercise. In fact, he claims the program will literally help you feel decades younger. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.