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In other words, some potentially serious side effects. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. I have lost a total of 18 pounds over 5 weeks since starting, which is a bit on the lower side compared to many others who have achieved as much as 30 pounds in 30 days. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. In other words, some potentially serious side effects.

Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. It contains step-by-step instructions and detailed instructional videos.

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This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding.

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The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.

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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? Unfortunately, many of the steps taken today to help prevent these conditions either involve filling the body with chemicals or expensive, painful procedures or surgeries. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them.