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So, to start answering your important questions, let’s tackle this topic first. Some of these products do work but at the cost of a number of side effects. For example, those who had heart disease found that the Lean Belly Breakthrough helped reverse their symptoms. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

Those suffering from diabetes, hormonal issues, and poor circulation also found success with the Lean Belly Breakthrough. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. Eating on a schedule, every couple of hours, will help reduce cravings and encourage readers to get in touch with hunger and satiety. Maybe the majority of this is the reason Lean Belly Breakthrough guarantees to have helped more than 80,000 men and ladies of any age get to the underlying driver of their paunch fat, coronary illness, and diabetes. The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.

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So, to start answering your important questions, let’s tackle this topic first. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. After a friend of mine visited his doctor for his annual medical checkup, he was told that his biological age was 58 (he was only 38) and that his chance of suffering a heart attack within the next year was extremely high. One of the most common conditions related to weight gain and general decline of health is heart disease.

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Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. In other words, some potentially serious side effects. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. Over the years, the HighYa team has reviewed dozens of e-books just like Lean Belly Breakthrough. Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups.

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But what, exactly, does the Lean Belly Breakthrough program use to address this? Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. All for “pennies per week” and in less than 2 minutes per day. Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. It is specifically designed to help you accomplish long-term results. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work.