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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. But what, exactly, does the Lean Belly Breakthrough program use to address this?

The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. The Lean Belly Breakthrough e-book is priced at $37.

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First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight. In fact, he says the program will literally help you feel younger decades. So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some.

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Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. Nothing is off the menu, but Stork suggests replacing sugary beverages with unsweetened drinks and eliminating highly processed refined foods. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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Does Lean Belly Breakthrough Have Any Customer Reviews? Snacks are recommended midmorning and mid-afternoon to control blood sugar and cravings and reduce the chance of overeating at lunch and dinner. Bruce Krahn’s 60-second belly shred workout plan which you need to perform once daily. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? Keeping things simple, but effective, is the key to the success of the Lean Belly Breakthrough. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. So, to start answering your important questions, let’s tackle this topic first.