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Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Wie bei Verizon Media zeigen Ihnen unsere Partner eventuell auch Werbung, von der sie annehmen, dass sie Ihren Interessen entspricht. The book includes four weeks of meal plans, grocery lists, and a basic workout plan. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more.

Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. This is when he discovered the Lean Belly breakthrough system, and after following the protocol for just over 2 weeks, I could see a significant difference in him. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden.

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And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. In fact, he claims the program will literally help you feel decades younger. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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You are not physically able of working out for a 90-minute session at a time in the gym, a common deterrent to people who are morbidly overweight and sick, blocking you from making meaningful changes. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes. But what, exactly, does the Lean Belly Breakthrough program use to address this?

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Bruce and says that everything is simple instructions step by step. And Bruce claims everything is laid out in simple, step-by-step instructions. The Lean Belly Breakthrough e-book is priced at $37. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. Bruce and says that everything is simple instructions step by step. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results.