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The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days.

And Bruce claims everything is laid out in simple, step-by-step instructions. Often times, taking this first step is the biggest obstacle to overcome in your journey. And remember, Bruce is a bonafide professional fitness trainer in his field, someone with tons of credibility to back up the program. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. As mentioned briefly above, the Lean Belly Breakthrough is a program that was designed to help users fight the buildup of unhealthy fat on their bodies, thus lowering their chances of or completely reversing dangerous health conditions like heart disease and diabetes. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden.

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The special offer will expires soon... *Disclaimer: You should not use this information as a substitute for help from a licensed professional. The Lean Belly Breakthrough e-book is priced at $37. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Similarly, the second chapter features a list of bad food which can trigger severe health conditions. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding.

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In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. With help of this program, men and women can get rid of obesity. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. The Lean Belly Breakthrough e-book is priced at $37. Wählen Sie „OK“, um fortzufahren und Verizon Media und seinen Partnern zu erlauben, Ihre Daten zu verwenden, oder wählen Sie „Optionen verwalten“, um Ihre Auswahlmöglichkeiten anzuzeigen.About Lean Belly Breakthrough Did you just spend an hour (or more!) watching the promo video for Lean Belly Breakthrough? Bruce tells us that Lean Belly Breakthrough can also help reverse the symptoms of heart disease and diabetes, improve skin and joint elasticity, restore youthful energy and libido, and even reverse the painful symptoms of arthritis. In fact, he claims the program will literally help you feel decades younger. Instead of taking prescription medications, undergoing strenuous workouts, or buying special gadgets though, lean Belly Breakthrough is supposed to work using only all natural ingredients and body movements you can implement in the comfort of your own home. Rest assured that Bruce Krahn's weight loss program isn't similar to any bogus and scam sites. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten.