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Bruce was introduced to the system after his father-in-law suffered a heart attack while onboard a flight back to Europe. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight.

Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Lean protein (20-40 grams per meal), whole grains, fruits, vegetables, healthy fats, water, and legumes are also encouraged. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use. Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. However, one system of fighting dangerous fat, specifically belly fat, has recently become available to the public.

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Zudem nutzen wir diese Daten, um Ihnen Werbung für ähnliche Filme zu zeigen, die Ihnen vielleicht auch gefallen könnten. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Unfortunately, many of the steps taken today to help prevent these conditions either involve filling the body with chemicals or expensive, painful procedures or surgeries. This is when he discovered the Lean Belly breakthrough system, and after following the protocol for just over 2 weeks, I could see a significant difference in him.

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In other words, some potentially serious side effects. This is when he discovered the Lean Belly breakthrough system, and after following the protocol for just over 2 weeks, I could see a significant difference in him. At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

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Here is a sample meal plan: Breakfast : omelet with ham, onion, mushrooms, spinach, and slice of cantaloupe Snack: orange, Greek yogurt, and trail mix Lunch: whole wheat quesadilla with chicken, mozzarella cheese, roasted vegetables, and sundried tomato pesto Snack: strawberries, cottage cheese, and mixed nuts Dinner: shrimp, bell peppers, asparagus, and onions over brown rice The Lean Belly Prescription: How It Works The Lean Belly Prescription works by chipping away at your unhealthy behaviors and replacing them with positive eating habits that will lead to weight loss. The program is easy to follow, contains all natural ingredients, and comprises of step-by-step instructions. *Disclaimer: Result may vary How Lean Belly Breakthrough Works? So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. But even then, you’ll lose fat at around the same rate all over your body. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? The Lean Belly Breakthrough promises to have helped more than 100,000 men and women of all ages get to the root cause of their belly fat, heart disease, and diabetes. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail.