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In other words, some potentially serious side effects. First, let us be the first to say “congratulations!” for exploring ways to improve your health and lose weight.

Wenn Sie z. B. nach einem bestimmten Film suchen, nutzen wir Ihre Suchdaten und Ihren Standort zur Anzeige von Kinos in Ihrer Nähe. You will found this form on the secure payment page. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Five foods are called out as nature's perfect foods; nuts, milk, eggs, berries, and tomatoes.

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And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. The Lean Belly Breakthrough also adds five specific body movements that naturally help users lose at least a pound of fat a day. It includes 7 “modules”, (9 if you include bonuses)but the one major thing that stood out to me was the fact that I did not need to starve myself, but rather just make better food choices. At the top of the list are heart diseases and diabetes. Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable.

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At the core of the diet plan is the NEAT (Non-Exercise Activity Thermogenesis) principle of burning calories without exercise. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. Wie Verizon Media und unsere Partner Ihnen bessere Werbung anbieten Um Ihnen insgesamt ein besseres Nutzererlebnis zu bieten, möchten wir relevante Anzeigen bereitstellen, die für Sie nützlicher sind. Wie Verizon Media und unsere Partner Ihnen bessere Werbung anbieten Um Ihnen insgesamt ein besseres Nutzererlebnis zu bieten, möchten wir relevante Anzeigen bereitstellen, die für Sie nützlicher sind. So, to start answering your important questions, let’s tackle this topic first.

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Losing weight at a faster rate isn’t exactly healthy for your body, and it’s definitely not sustainable. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. Like all products sold through Clickbank (an online retailer that specializes in these kinds of e-books), Lean Belly Breakthrough comes with a 60-day refund policy.