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According to Bruce Krahn, its Breakthrough Belly Lean program provides scientifically proven methods that can help you lose belly fat 1 pound a day, with only 2 minutes of work. In other words, some potentially serious side effects.

So, while crash diets might help you quickly look good for that upcoming beach vacation, in all likelihood you’ll soon regain the weight—and then some. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them.

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Whether it’s diabetes in Diabetes Free, hearing in the Navajo Restore My Hearing System, eyesight with the Perfect Vision System, or anything else, they all tend to revolve around “simple” diet tips that can effortlessly cure problems that have plagued mankind for millennia. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow.

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However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Eating on a schedule, every couple of hours, will help reduce cravings and encourage readers to get in touch with hunger and satiety. Also, you will find a metabolism boosting diet plan and many instructional videos. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. Bruce was introduced to the system after his father-in-law suffered a heart attack while onboard a flight back to Europe. Verizon Media stellt außerdem personalisierte Anzeigen für Partnerprodukte bereit. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. All for “pennies per week” and in less than 2 minutes per day.