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After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. All for “pennies per week” and in less than 2 minutes per day. The Lean Belly Breakthrough e-book is priced at $37. All for “pennies per week” and in less than 2 minutes per day.

And Bruce claims everything is laid out in simple, step-by-step instructions. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. The only calories mentioned in the book are the suggested 200-calorie snacks, including a source of protein and two other food groups.

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Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. This is very important for achieving one’s ideal slim and trim figure. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals?

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The special offer will expires soon... *Disclaimer: You should not use this information as a substitute for help from a licensed professional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. A gym membership is not required, but Stork encourages regular activity and finding opportunities to add more movement into your day.

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Therefore, you can certainly enjoy a complete peace of mind and purchase the programme without any risk. Here are some things we discovered: Pros Cons Though there weren’t any real significant cons about The Lean Body Breakthrough System, it is still important that I highlight some things that may cause the product to be disappointing for you. In fact, he claims the program will literally help you feel decades younger. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video. The thing is that when taking this step, you want to make sure you put your best foot forward to maximize your chances for success. Given that the average person has between 18% and 31% body fat, this amounts to a fairly significant loss in just 14 days. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. Often times, taking this first step is the biggest obstacle to overcome in your journey. A Quick Primer on Belly Fat, Heart Disease, and Diabetes Belly fat (scientifically known as visceral fat) forms just like most other fat in our body; excess glucose is stored in specialized fat cells for later use.