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And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist. Cardio sessions, muscle building, interval training, and pages of workout diagrams in the book illustrate proper techniques for the beginner, intermediate, and expert levels of exercise. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. The Lean Belly Breakthrough e-book is priced at $37. The delicious metabolism boosting meal plan FREE!

This hit a particular note for me, as this was a guy I grew up with from the age of 5, and considered my friendly “rival”. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals?

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Specifically, they don’t deliver on their lofty promises, and most of the information they contain can be found elsewhere online, for free. Wie Verizon Media und unsere Partner Ihnen bessere Werbung anbieten Um Ihnen insgesamt ein besseres Nutzererlebnis zu bieten, möchten wir relevante Anzeigen bereitstellen, die für Sie nützlicher sind. This means that you’ll be able to download the material as soon as your payment is processed, but it also means that you will not receive a hard copy in the mail. Erfahren Sie mehr darüber, wie Verizon Media Daten erfasst und verwendet und wie unsere Partner Daten erfassen und verwenden.

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In our experience, if you’re looking for a quick refund, it’s often best to call Clickbank directly at 800-390-6035, versus trying to reach out to the e-book’s author. Often times, taking this first step is the biggest obstacle to overcome in your journey. Snacks are recommended midmorning and mid-afternoon to control blood sugar and cravings and reduce the chance of overeating at lunch and dinner. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Despite its excessive length, the “how Lean Belly Breakthrough works” question is never answered in their video.

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Anything more than this might be considered a “crash” diet, which most physicians recommend avoiding. Then, if we continuously consume more calories than we expend, this fat (whether around the midsection or elsewhere) continues to grow. The Lean Belly Breakthrough e-book is priced at $37. Even if we were to overlook the fact that—like Lean Belly Breakthrough—we’re never told exactly how these programs work, we’d still be left with the reality that they almost universally come with poor customer feedback. Now, although we’re told about many of the potential benefits provided by the Lean Belly Breakthrough program, we’re not told exactly how you’ll go about achieving them. MY REVIEW: HERE’S What I Really Think About THE LEAN BELLY BREAKTHROUGH SYSTEM The Lean Belly Breakthrough System is a comprehensive weight loss plan created by renowned celebrity personal trainer Bruce Krahn, in conjunction with a German doctor who uses the pseudonym of Dr. Wie Verizon Media und unsere Partner Ihnen bessere Werbung anbieten Um Ihnen insgesamt ein besseres Nutzererlebnis zu bieten, möchten wir relevante Anzeigen bereitstellen, die für Sie nützlicher sind. No wonder it is such an effective weight loss plan. After picking up quick nuggets of information here and there though, it seems you’ll implement a few “simple foods, herbs, and spices,” combined with 5 specific natural body movements “performed in a very specific fashion.” Using these foods and movements, we’re told that Lean Belly Breakthrough guarantees you’ll lose at least 10% body fat loss in just the first 2 weeks. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. And Bruce claims everything is laid out in simple, step-by-step instructions.