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If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. In addition to physical appearance, this plan also helps one establish an overall healthy profile. If so, here’s what you probably know at this point: According to Bruce Krahn, his Lean Belly Breakthrough program delivers scientifically proven methods that can help you lose 1 pound of belly fat per day, with just 2 minutes of work. In fact, he claims the program will literally help you feel decades younger. And considering its overhyped sales video, lack of usable information, medically inaccurate promises (e.g. losing a pound per day, spot fat loss around the belly), and relatively high price, we think your money would be better spent making an appointment with your doctor, hiring a physical trainer, and/or speaking with a professional nutritionist.

In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly. Just like Bruce Krahn and everything else involved in the Lean Belly Breakthrough story, it seems he’s wholly fictional.Verizon Media und seine Partner benötigen Ihre Einwilligung, um auf Ihr Gerät zuzugreifen und Ihre Daten (einschließlich Standort) zu nutzen, um mehr über Ihre Interessen zu erfahren, personalisierte Anzeigen bereitzustellen und deren Effektivität zu messen. Does Lean Belly Breakthrough Have Any Customer Reviews? And, those using the system were able to lower their blood pressure and prevent arteriosclerosis, all while losing weight at a rapid rate. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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Snacks are recommended midmorning and mid-afternoon to control blood sugar and cravings and reduce the chance of overeating at lunch and dinner. Does Lean Belly Breakthrough Have Any Customer Reviews? A gym membership is not required, but Stork encourages regular activity and finding opportunities to add more movement into your day. In other words, spot fat loss is a myth; you can’t lose fat only—or even mostly—in your belly.

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While most mainstream methods involved in treating obesity and the conditions that occur due to obesity can offer some relief, those who want effective, alternative methods are often disappointed with their results. Bottom Line: Will Lean Belly Breakthrough Help You Reach Your Weight Loss Goals? On top of that, the program helps you identify the root cause of a problem and introduces the right workouts and meal plans (to tackle and overcome the actual problem).

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But even then, you’ll lose fat at around the same rate all over your body. The especially pernicious problem with visceral fat is that it releases cytokines, which can greatly increase the chance of cardiovascular (heart) disease, boost your chances of acquiring diabetes, raise your blood pressure and bad (LDL) cholesterol, and more. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. Problem #2: It’s Not Possible to Lose Only Belly Fat Instead of crash diets, the only tried-and-true methods of losing weight and keeping it off are diet and exercise. However, there are two main problems with the program’s claims: Problem #1: Safe, Healthy Weight Loss First, the Centers for Disease Control and Prevention claims that losing 1-2 pounds per week is considered healthy and ideal for long-term results. The program is easy to follow, contains all natural ingredients, and comprises of step-by-step instructions. *Disclaimer: Result may vary How Lean Belly Breakthrough Works?